OFF-SEASON COACHING WITH JAKE

OFF-SEASON COACHING WITH JAKE

Jake’s VIP off-season coaching service is for both seasoned and amateur competitors that are wanting to improve their body composition and weakest attributes before competing in their next bodybuilding season. 

As a pro athlete in both IFBB, WBFF & FMG, Jake has an extensive knowledge and history within the industry, understanding the criteria for each federation and ensuring his athletes meet those standards. 

This means that Jake will thoroughly assess your current physique and improvements required, taking into consideration any feedback you may have received from the judges from your last show. 

If you are wanting or thinking about competing but aren’t yet sure where you fit in terms of category or federation, apply now and Jake can assess your physique and goals to guide you in the right direction.

Jake’s VIP off-season coaching service is for both seasoned and amateur competitors that are wanting to improve their body composition and weakest attributes before competing in their next bodybuilding season. 

As a pro athlete in both IFBB, WBFF & FMG, Jake has an extensive knowledge and history within the industry, understanding the criteria for each federation and ensuring his athletes meet those standards. 

This means that Jake will thoroughly assess your current physique and improvements required, taking into consideration any feedback you may have received from the judges from your last show. 

If you are wanting or thinking about competing but aren’t yet sure where you fit in terms of category or federation, apply now and Jake can assess your physique and goals to guide you in the right direction.

Apply for VIP coaching


What's included?


What's included?

  • Initial consult call.

  • Full body analysis / improvements required for chosen federation & class.

  • Follow up call after first planned is assigned.

  • Weekly online check-ins via the JCN app.

  • Meal plan or macro approach for your nutrition.

  • Customised training block built around initial assessment (6 week training blocks).

  • Bloodwork & hormone analysis.

  • Supplement prescription based on bloodwork results.

  • Monthly zoom consultation call if required.

  • 26 week minimum term.


If athlete proceeds straight into a prep phase after the off-season with Jake, the weekly price will be obtained. (Normally $159.99 p/w)

  • Initial consult call.

  • Full body analysis / improvements required for chosen federation & class.

  • Follow up call after first planned is assigned.

  • Weekly online check-ins via the JCN app.

  • Meal plan or macro approach for your nutrition.

  • Customised training block built around initial assessment (6 week training blocks).

  • Bloodwork & hormone analysis.

  • Supplement prescription based on bloodwork results.

  • Monthly zoom consultation call if required.

  • 26 week minimum term.


If athlete proceeds straight into a prep phase after the off-season with Jake, the weekly price will be obtained. (Normally $159.99 p/w)

Apply for VIP coaching

Ways to work with Jake

Ways to work with Jake

CONTEST PREP
$169.99 P/W
$199.99 initial consult & set up fee

Clients looking to compete in a bodybuilding show for their chosen federation. Online only option or face to face packages available. Nutrition, training, bloodwork, supplementation and peak week protocols all inclusive.


Minimum 26 week term. 

Read more

ATHLETE OFF-SEASON
$149.99 P/W
$199.99 initial consult & set up fee

Work with Jake for your improvement season to ensure you are bringing your best package yet to stage. Full body analysis for areas of improvement required to meet your federations class expectations. Includes bloodwork analysis.


Minimum 26 week term.

Read more

HEALTH & WELLNESS
$149.99 P/W
$199.99 initial consult & set up fee

For individuals that are looking to work closely with a professional on their current health & wellness concerns or goals. Including, hormone repair, fertility, pregnancy & postpartum. Includes bloodwork analysis.


Minimum 26 week term.

Read more

FAQ

Who is this plan suited to?

The VIP program is designed for individuals who are coachable, highly motivated, and disciplined. It’s an application-only program that provides personalised nutrition and training plans tailored to your specific goals, such as bodybuilding, sports performance, hormonal management, and health improvement. - If you’re looking for general lifestyle goals and accountability the lifestyle premium plan is better suited to you. - If you’re a beginner with minimal nutritional knowledge, the Accelerate or Platinum plans are better suited to you.  - If you’re on a budget the Accelerate coaching plan is our best available option for nutrition, training, and fortnightly check-ins.  - If you aren’t aiming to do a competition or need to peak for a certain event, however you would like more accountability and a more hands on approach, our Platinum coaching plan may also be suitable for you.

Who do i get to work with on the VIP plan?

All VIP clients will work directly with Jake. The VIP program is our only service that allows clients to work directly with Jake.

What's included in VIP Coaching?

Work 1:1 with Jake Campus. Onboarding call after successful application. Custom meal plan or macros. Custom training program written by Jake. Custom step target and cardio prescription as required. Bloodwork reading and supplementation protocols if required. Specific custom supplement prescription if required. Weekly check-ins with Jake through the JCN app. Access to exclusive JCN recipes and educational vault within the app. Ongoing support and contact with your coach. Peaking Protocols for photoshoots, bodybuilding shows, and sporting events. The minimum term of this service will vary depending on chosen package – 16 or 20 weeks.

Does the nutrition cater to dietary requirments?

Yes, all nutrition plans are custom created to the individual. You will complete a initial questionairre once signing up to your chosen plan, this is where you will list any allergies, intolerances or preferences for your diet.

Is training included with this plan?

Yes, Platinum coaching includes customised training programs that are designed based on your body composition goals. These are created in 6 week training blocks where you will track your workouts to progress each week before moving on to your next training block.

Is training included with this plan?

Yes if required, Jake will design a structured training program to suit.  If you would like to follow your own training plan this is okay, please make mention of this when having your onboarding call.

Can i do this program if im looking to rectify my hormones?

No, if you are looking to improve your hormones and have specific health issues needing to be addressed, you will need to look at one of our wellness services. This requires a lot more time and interaction with you to ensure we have a full understanding and the required testing to rectify this with you.

Can i do this plan if i am pregnant?

Yes. Jake is qualified to work with both pregnant and post-partum clients. Jake and the team have the most recent industry knowledge when providing information to antenatal and postnatal clients. We take pride in knowing we can provide you with the best possible nutritional protocols to ensure you and your baby are strong and healthy.

How long is the term of this service?

Contest Prep Coaching has a 26 week minimum term. This means you are unable to cancel your plan until you have completed the minimum term.

How long is the term of this service?

Off-season Coaching has a 16 week minimum term. This means you are unable to cancel your plan until you have completed the minimum term.

Can i cancel my subscrition after signing up?

No, there is a strict no refund or cancellation policy in place for our services. Therefore, you will not be granted a cancellation or refund for any reason including medical reasons after you make your initial sign up payment. Debt collection will be used for those that do not complete their payments in a timely manner which can result in additional fees and affect your personal credit rating.