What I love the most was having your own accountability buddy. It meant I was accountable to myself and someone else who was in my corner.

I learnt a lot about nutrition on how to fuel myself and how it changes through the female cycle. As well as my mental health, I’ve felt more connected to myself to. It’s enabled me to be confident, more myself and even educate others on what proper scientific nutrition is.

I think in total I’ve worked with JCN on and off for almost 2-3 years and always put my full trust in my nutritionist and she’s put trust in me.

In turn I have gotten incredible results loosing over 20kgs in total :)