The JCN team quite literally shaped my life into what it is now to summarize it. Prior to JCN, I was going to the gym and doing classes, and not really putting any attention into my food as I thought I understood the basic concept - limit carbs, fats bad, low sugar etc.

Holy moly was I surprised to learn about the benefits and importance of each food group, And how I can enjoy a healthy and balanced life without restricting and the knowledge I've gained that I'm able to pass onto my friends and family too!

Since starting with JCN - I've achieved a little over 20kgs lost all up - and gained a waist! I've learnt so much more about my body and what it's capable of and how I can look after it better, and I'm super excited for all the more achievements to come in 2025, My mental and physical health is all the more better for taking this step with JCN.