I never would have ever thought that I could have lost weight in a healthy way. Having my JCN nutritionist to help guide, teach and encourage me was crucial in my journey.

I lost 20kgs and have learnt how important it is to look after my body not just for physicality but also for how it has helped me mentally too.

I learnt about eating the right things and knowing the portion amount was key in my goal of loosing body fat.

Thank so much JCN!