KICKSTART NUTRITION
Our nutrition-only program is designed to get you results. Whether you're looking to improve your overall health and well-being, or you have a more specific body composition goal, this plan is for you!
KICKSTART NUTRITION
Our nutrition-only program is designed to get you results. Whether you're looking to improve your overall health and well-being, or you have a more specific body composition goal, this plan is for you!
KICKSTART NUTRITION
Our nutrition-only program is designed to get you results. Whether you're looking to improve your overall health and well-being, or you have a more specific body composition goal, this plan is for you!
What's Included?
Customised Nutrition
Work with one of our qualified nutritionists to create a customised meal plan or macro targets for your current goals. Our nutritionists will work with you on any intolerances, allergies or dietary preferences to ensure you love your new nutrition plan.
Customised Nutrition
Work with one of our qualified nutritionists to create a customised meal plan or macro targets for your current goals. Our nutritionists will work with you on any intolerances, allergies or dietary preferences to ensure you love your new nutrition plan.
Customised Nutrition
Work with one of our qualified nutritionists to create a customised meal plan or macro targets for your current goals. Our nutritionists will work with you on any intolerances, allergies or dietary preferences to ensure you love your new nutrition plan.
Monthly Check-ins
You will have the ability to check-in with your nutritionist once per month to discuss how you are tracking with your nutrition and to make any necessary amendments to ensure that you keep progressing towards your goals.
Monthly Check-ins
You will have the ability to check-in with your nutritionist once per month to discuss how you are tracking with your nutrition and to make any necessary amendments to ensure that you keep progressing towards your goals.
Monthly Check-ins
You will have the ability to check-in with your nutritionist once per month to discuss how you are tracking with your nutrition and to make any necessary amendments to ensure that you keep progressing towards your goals.
Cardiovascular prescription
Alongside your nutrition protocols set out by your nutritionist, you will also receive a daily step target and cardio to accelerate your results based on your current goals.
Cardiovascular prescription
Alongside your nutrition protocols set out by your nutritionist, you will also receive a daily step target and cardio to accelerate your results based on your current goals.
Cardiovascular prescription
Alongside your nutrition protocols set out by your nutritionist, you will also receive a daily step target and cardio to accelerate your results based on your current goals.
Supplement protocols
Your health is at the forefront of our mind. This is why we will have your nutritionist also provide you with a basic supplement plan to ensure your body is getting the necessary vitamins and nutrients alongside your plan.
Supplement protocols
Your health is at the forefront of our mind. This is why we will have your nutritionist also provide you with a basic supplement plan to ensure your body is getting the necessary vitamins and nutrients alongside your plan.
Supplement protocols
Your health is at the forefront of our mind. This is why we will have your nutritionist also provide you with a basic supplement plan to ensure your body is getting the necessary vitamins and nutrients alongside your plan.
JCN app access
As a JCN client, you will have access to our exclusive app where you will be able to access your nutrition plans. This will include features such as food logging, cardio tracking, daily water intake and access to our education hub.
JCN app access
As a JCN client, you will have access to our exclusive app where you will be able to access your nutrition plans. This will include features such as food logging, cardio tracking, daily water intake and access to our education hub.
JCN app access
As a JCN client, you will have access to our exclusive app where you will be able to access your nutrition plans. This will include features such as food logging, cardio tracking, daily water intake and access to our education hub.
8 week minimum term applies.
Client Testimonials
Karrie
I loved that I get to choose my own foods and I get the break down of macros from the program and the weight lifting program.
I learnt that food is not the enemy and eat more feel energised and I can lift heavier to get stronger.
Charlotte
It got me away from my eating disorder and silly one off diets, I was so tired of finding different plans that I knew couldn’t stick.
I have so much more flexibility in my day to day, and an even greater understanding of WHY I’m doing what I do.
Natalie
I have always kept it simple with weight loss. It was nice to learn some different foods that I had been scared of were actually ok to eat and still get results.
The meal plan was easy & my family also enjoyed my meals, there was lots of choices & I never felt deprived or hungry.
Not sure where to get started? Take the quiz!
Not sure where to
start? Take the quiz!
Not sure where to
start? Take the quiz!
Ready to start your journey but not sure where to start? Take our quiz to help you decide which program is best for you and your goals!
Ready to start your journey but not sure where to start? Take our quiz to help you decide which program is best for you and your goals!
Ready to start your journey but not sure where to start? Take our quiz to help you decide which program is best for you and your goals!
FAQ
Who is this plan suited to?
- General health & wellness. - Weightloss. - Muscle building. - Beginners or those who are wanting to get back into their goals. - Clients with a sound understanding of nutrition & training fundamentals. - Those who are wanting a structured training plan designed for their body composition goals. - Those who want to progress towards their goals at an accelerated rate with fortnightly check-ins for meal plan and training adjustments as required.
Who is this plan suited to?
- General health & wellness. - Weightloss. - Muscle building. - Beginners or those who are wanting to get back into their goals. - Clients with a sound understanding of nutrition & training fundamentals. - Those who are wanting a structured training plan designed for their body composition goals. - Those who want to progress towards their goals at an accelerated rate with fortnightly check-ins for meal plan and training adjustments as required.
Who is this plan suited to?
- General health & wellness. - Weightloss. - Muscle building. - Beginners or those who are wanting to get back into their goals. - Clients with a sound understanding of nutrition & training fundamentals. - Those who are wanting a structured training plan designed for their body composition goals. - Those who want to progress towards their goals at an accelerated rate with fortnightly check-ins for meal plan and training adjustments as required.
What's included in Kickstart Nuutrition?
- One set of custom macros or a meal plan. - Monhtly check-ins. - Steps/cardio targets. - Supplement prescription. - JCN app access to access your plans as well as our app features.
What's included in Kickstart Nuutrition?
- One set of custom macros or a meal plan. - Monhtly check-ins. - Steps/cardio targets. - Supplement prescription. - JCN app access to access your plans as well as our app features.
What's included in Kickstart Nuutrition?
- One set of custom macros or a meal plan. - Monhtly check-ins. - Steps/cardio targets. - Supplement prescription. - JCN app access to access your plans as well as our app features.
Does the nutrition cater to dietary requirments?
Yes, all nutrition plans are custom created to the individual. You will complete a initial questionairre once signing up to your chosen plan, this is where you will list any allergies, intolerances or preferences for your diet.
Does the nutrition cater to dietary requirments?
Yes, all nutrition plans are custom created to the individual. You will complete a initial questionairre once signing up to your chosen plan, this is where you will list any allergies, intolerances or preferences for your diet.
Does the nutrition cater to dietary requirments?
Yes, all nutrition plans are custom created to the individual. You will complete a initial questionairre once signing up to your chosen plan, this is where you will list any allergies, intolerances or preferences for your diet.
Who do i get to work with on the kickstart plan?
You will work with one of our qualified nutritionists who will guide you through each phase of your journey.
Who do i get to work with on the kickstart plan?
You will work with one of our qualified nutritionists who will guide you through each phase of your journey.
Who do i get to work with on the kickstart plan?
You will work with one of our qualified nutritionists who will guide you through each phase of your journey.
Is training included with this plan?
No, if you are looking for a training plan to compliment your nutrition, see our Accelerate or Platinum coaching options.
Is training included with this plan?
No, if you are looking for a training plan to compliment your nutrition, see our Accelerate or Platinum coaching options.
Is training included with this plan?
No, if you are looking for a training plan to compliment your nutrition, see our Accelerate or Platinum coaching options.
Can i do this plan if i am pregnant?
Yes, our nutritionists are qualified to work with pregnant & postnatal clients. Please ensure you specify this in your pre assessment form in detail so we can ensure your plans are suited to your bodies current requirements.
Can i do this plan if i am pregnant?
Yes, our nutritionists are qualified to work with pregnant & postnatal clients. Please ensure you specify this in your pre assessment form in detail so we can ensure your plans are suited to your bodies current requirements.
Can i do this plan if i am pregnant?
Yes, our nutritionists are qualified to work with pregnant & postnatal clients. Please ensure you specify this in your pre assessment form in detail so we can ensure your plans are suited to your bodies current requirements.
Can i do this program if im looking to rectify my hormones?
No, if you are looking to improve your hormones and have specific health issues needing to be addressed, you will need to look at one of our wellness services. This requires a lot more time and interaction with you to ensure we have a full understanding and the required testing to rectify this with you.
Can i do this program if im looking to rectify my hormones?
No, if you are looking to improve your hormones and have specific health issues needing to be addressed, you will need to look at one of our wellness services. This requires a lot more time and interaction with you to ensure we have a full understanding and the required testing to rectify this with you.
Can i do this program if im looking to rectify my hormones?
No, if you are looking to improve your hormones and have specific health issues needing to be addressed, you will need to look at one of our wellness services. This requires a lot more time and interaction with you to ensure we have a full understanding and the required testing to rectify this with you.
How long is the term of this service?
The Kickstart nutrition only plan is an 8 week minimum term. This means you are unable to cancel your plan until you have completed week 8 & your 8th payment.
How long is the term of this service?
The Kickstart nutrition only plan is an 8 week minimum term. This means you are unable to cancel your plan until you have completed week 8 & your 8th payment.
How long is the term of this service?
The Kickstart nutrition only plan is an 8 week minimum term. This means you are unable to cancel your plan until you have completed week 8 & your 8th payment.
Minimum term agreement
Kickstart coaching is a 8 week minimum term. This means you are unable to cancel your plan until you have completed week 8 and/or your 8th payment.
Minimum term agreement
Kickstart coaching is a 8 week minimum term. This means you are unable to cancel your plan until you have completed week 8 and/or your 8th payment.
Minimum term agreement
Kickstart coaching is a 8 week minimum term. This means you are unable to cancel your plan until you have completed week 8 and/or your 8th payment.
Can i cancel my subscrition after signing up?
No, there is a strict no refund or cancellation policy in place for our services. Therefore, you will not be granted a cancellation or refund for any reason including medical reasons after you make your initial sign up payment. Debt collection will be used for those that do not complete their payments in a timely manner which can result in additional fees and affect your personal credit rating.
Can i cancel my subscrition after signing up?
No, there is a strict no refund or cancellation policy in place for our services. Therefore, you will not be granted a cancellation or refund for any reason including medical reasons after you make your initial sign up payment. Debt collection will be used for those that do not complete their payments in a timely manner which can result in additional fees and affect your personal credit rating.
Can i cancel my subscrition after signing up?
No, there is a strict no refund or cancellation policy in place for our services. Therefore, you will not be granted a cancellation or refund for any reason including medical reasons after you make your initial sign up payment. Debt collection will be used for those that do not complete their payments in a timely manner which can result in additional fees and affect your personal credit rating.
