ACCELERATE COACHING
Level up your results with expert-led nutrition and training. This service is designed to push your progress further, with custom training plans built by Head Coach and Sports & Exercise Scientist, Jake Campus.
What's Included?
Customised Nutrition
Work with one of our qualified nutritionists to create a customised meal plan or macro targets for your current goals. Our nutritionists will work with you on any intolerances, allergies or dietary preferences to ensure you love your new nutrition plan.
Customised Nutrition
Work with one of our qualified nutritionists to create a customised meal plan or macro targets for your current goals. Our nutritionists will work with you on any intolerances, allergies or dietary preferences to ensure you love your new nutrition plan.
Structured Training
A structured training program will be provided based on your body composition goals. This will include 6 week training blocks to keep my progressing.
Structured Training
A structured training program will be provided based on your body composition goals. This will include 6 week training blocks to keep my progressing.
Fortnightly Check-ins
You will have the ability to check-in with your nutritionist every fortnight to let us know how you are tracking with your nutrition & training so they can make any necessary amendments to keep you progressing.
Fortnightly Check-ins
You will have the ability to check-in with your nutritionist every fortnight to let us know how you are tracking with your nutrition & training so they can make any necessary amendments to keep you progressing.
Cardiovascular prescription
Alongside your nutrition protocols set out by your nutritionist, you will also receive a daily step target and cardio to accelerate your results based on your current goals.
Cardiovascular prescription
Alongside your nutrition protocols set out by your nutritionist, you will also receive a daily step target and cardio to accelerate your results based on your current goals.
Supplement protocols
Your health is at the forefront of our mind. This is why we will have your nutritionist also provide you with a basic supplement plan to ensure your body is getting the necessary vitamins and nutrients alongside your plan.
Supplement protocols
Your health is at the forefront of our mind. This is why we will have your nutritionist also provide you with a basic supplement plan to ensure your body is getting the necessary vitamins and nutrients alongside your plan.
JCN app access
As a JCN client, you will have access to our exclusive app where you will be able to access your nutrition & training plans. This will include features such as food logging, workout logging, exercise video library, cardio tracking, daily water intake and access to our education hub.
JCN app access
As a JCN client, you will have access to our exclusive app where you will be able to access your nutrition & training plans. This will include features such as food logging, workout logging, exercise video library, cardio tracking, daily water intake and access to our education hub.
Unsure? Book a call now!
12 week minimum term applies.
Inside the JCN app
Track Your Nutrition
Access your meal plan & macros in-app. Track your meals each day with our food logging feature.
Plan your Groceries
Use the shopping list select the amount of days you'll prep for & we will calculate the amount to buy for you!
Elevate Your Training
Find your weekly training program in your JCN app. Log & track each set to keep your training progressing each week.
Exercise Library
Access our exercise video library with visual movement demonstrations to help you perform your movements correctly.
Client Testimonials
Client Testimonials
Mel
I loved having such a supportive coach to keep me accountable.
I felt having a plan and guidance around my food intake and portions helped me to achieve the goal I set out for which was to loose body fat before my overseas trip last year.
Courtney
I lost 15kgs during my postpartum journey with JCN after 2 babies. I have learnt a wealth of information about food groups, energy input, output & exercise.
All credit to Jake and his team for helping me reach my goals and feel the healthiest I’ve been in a long time.
Taylor
I loved the accountability and support JCN provided and the great variety of foods available while also sticking to my goals.
I also learnt to love my body again! I managed to lose 12kg in 8 weeks and gain a new love for health and fitness.
FAQ
What are the dates for this challenge?
20th October - 14th December
Who is the challenge suited to?
The challenge is suited to those looking to achieve 5-10kg of fat loss in an 8 week time frame. This is not a lifestyle approach and will be a shorter and sharper calorie deficit due to the 8 week timeline.
When do my payments start after signing up?
Your 8 weeky payments for the challenge will begin from the date you sign up. Your payments will end after your 8th payment is completed.
Who do i get to work with on the challenge?
You will be working 1:1 with our nutritionist/dietician throughout the enitery of the challenge.
Can i cancel my subscrition after signing up?
Not within your minimum term. There is a strict no refund or cancellation policy in place for our services. Therefore, you will not be granted a cancellation or refund for any reason including medical reasons after you make your initial sign up payment. Debt collection will be used for those that do not complete their payments in a timely manner which can result in additional fees and affect your personal credit rating.
What's included in the BBL Challenge?
- 8 weeks of customised nutrition. - Meal plan or macro approach. - 8 week training program ( 2 x 4 Blocks) - WEEKLY check-ins with your JCN nutritionist via your JCN app. - Reverse diet guide provided at the end of your challenge. - Live Masterclass with Jake week 1 of your challenge. - Supplement protocols. - In-app training logging to track your progress. - In-app food logging feature. - Daily habit check-ins to keep you on track! - Access to our closed challenge community group where we share exclusive content & tools throughout your challenge. - Access to our vault, full of educational content around nutrition, training, tips & tricks! - Access to all of our recipe E-books. - Exercise video library. - $1000 CASH PRIZE for the overall winner + 2nd & 3rd place prizes.
Can i change between a meal plan and macro approach throughout the challenge?
No, you will need to decide which approach you would like to follow for the entirey of your challenge. If you are a confident macro tracker, you can use the calories shown in your meal plan.
Can i do this plan if i am pregnant?
As this is a 8 week fat loss challenge, it will not be the best approach to manage your health and goals during your pregnancy. Our nutritionists are qualified to work with prgnancy and postpartum clients and can do so on one of our other coaching packages.
Is the training personalised during the challenge?
No, our challenge training plans are carefully created by head coach Jake Campus. These are structured for the timeline of the challenge to give the intended results. If you cannot perform certain exercises or have injuries, please send us an email or make mention in your assessment form and your coach will be able to suggest alternatives to movements.
Contact the challenge team for any other questions
Challenge@jcn.co.nz
What are the dates for this challenge?
20th October - 14th December
Who is the challenge suited to?
The challenge is suited to those looking to achieve 5-10kg of fat loss in an 8 week time frame. This is not a lifestyle approach and will be a shorter and sharper calorie deficit due to the 8 week timeline.
When do my payments start after signing up?
Your 8 weeky payments for the challenge will begin from the date you sign up. Your payments will end after your 8th payment is completed.
Who do i get to work with on the challenge?
You will be working 1:1 with our nutritionist/dietician throughout the enitery of the challenge.
Can i cancel my subscrition after signing up?
Not within your minimum term. There is a strict no refund or cancellation policy in place for our services. Therefore, you will not be granted a cancellation or refund for any reason including medical reasons after you make your initial sign up payment. Debt collection will be used for those that do not complete their payments in a timely manner which can result in additional fees and affect your personal credit rating.
What's included in the BBL Challenge?
- 8 weeks of customised nutrition. - Meal plan or macro approach. - 8 week training program ( 2 x 4 Blocks) - WEEKLY check-ins with your JCN nutritionist via your JCN app. - Reverse diet guide provided at the end of your challenge. - Live Masterclass with Jake week 1 of your challenge. - Supplement protocols. - In-app training logging to track your progress. - In-app food logging feature. - Daily habit check-ins to keep you on track! - Access to our closed challenge community group where we share exclusive content & tools throughout your challenge. - Access to our vault, full of educational content around nutrition, training, tips & tricks! - Access to all of our recipe E-books. - Exercise video library. - $1000 CASH PRIZE for the overall winner + 2nd & 3rd place prizes.
Can i change between a meal plan and macro approach throughout the challenge?
No, you will need to decide which approach you would like to follow for the entirey of your challenge. If you are a confident macro tracker, you can use the calories shown in your meal plan.
Can i do this plan if i am pregnant?
As this is a 8 week fat loss challenge, it will not be the best approach to manage your health and goals during your pregnancy. Our nutritionists are qualified to work with prgnancy and postpartum clients and can do so on one of our other coaching packages.
Is the training personalised during the challenge?
No, our challenge training plans are carefully created by head coach Jake Campus. These are structured for the timeline of the challenge to give the intended results. If you cannot perform certain exercises or have injuries, please send us an email or make mention in your assessment form and your coach will be able to suggest alternatives to movements.
Contact the challenge team for any other questions
Challenge@jcn.co.nz
What are the dates for this challenge?
20th October - 14th December
Who is the challenge suited to?
The challenge is suited to those looking to achieve 5-10kg of fat loss in an 8 week time frame. This is not a lifestyle approach and will be a shorter and sharper calorie deficit due to the 8 week timeline.
When do my payments start after signing up?
Your 8 weeky payments for the challenge will begin from the date you sign up. Your payments will end after your 8th payment is completed.
Who do i get to work with on the challenge?
You will be working 1:1 with our nutritionist/dietician throughout the enitery of the challenge.
Can i cancel my subscrition after signing up?
Not within your minimum term. There is a strict no refund or cancellation policy in place for our services. Therefore, you will not be granted a cancellation or refund for any reason including medical reasons after you make your initial sign up payment. Debt collection will be used for those that do not complete their payments in a timely manner which can result in additional fees and affect your personal credit rating.
What's included in the BBL Challenge?
- 8 weeks of customised nutrition. - Meal plan or macro approach. - 8 week training program ( 2 x 4 Blocks) - WEEKLY check-ins with your JCN nutritionist via your JCN app. - Reverse diet guide provided at the end of your challenge. - Live Masterclass with Jake week 1 of your challenge. - Supplement protocols. - In-app training logging to track your progress. - In-app food logging feature. - Daily habit check-ins to keep you on track! - Access to our closed challenge community group where we share exclusive content & tools throughout your challenge. - Access to our vault, full of educational content around nutrition, training, tips & tricks! - Access to all of our recipe E-books. - Exercise video library. - $1000 CASH PRIZE for the overall winner + 2nd & 3rd place prizes.
Can i change between a meal plan and macro approach throughout the challenge?
No, you will need to decide which approach you would like to follow for the entirey of your challenge. If you are a confident macro tracker, you can use the calories shown in your meal plan.
Can i do this plan if i am pregnant?
As this is a 8 week fat loss challenge, it will not be the best approach to manage your health and goals during your pregnancy. Our nutritionists are qualified to work with prgnancy and postpartum clients and can do so on one of our other coaching packages.
Is the training personalised during the challenge?
No, our challenge training plans are carefully created by head coach Jake Campus. These are structured for the timeline of the challenge to give the intended results. If you cannot perform certain exercises or have injuries, please send us an email or make mention in your assessment form and your coach will be able to suggest alternatives to movements.
Contact the challenge team for any other questions
Challenge@jcn.co.nz
Customised Nutrition
Work with one of our qualified nutritionists to create a customised meal plan or macro targets for your current goals. Our nutritionists will work with you on any intolerances, allergies or dietary preferences to ensure you love your new nutrition plan.
Customised Nutrition
Work with one of our qualified nutritionists to create a customised meal plan or macro targets for your current goals. Our nutritionists will work with you on any intolerances, allergies or dietary preferences to ensure you love your new nutrition plan.
Structured Training
A structured training program will be provided based on your body composition goals. This will include 6 week training blocks tokeep my progressing.
Structured Training
A structured training program will be provided based on your body composition goals. This will include 6 week training blocks tokeep my progressing.
Fortnightly Check-ins
You will have the ability to check-in with your nutritionist every fortnight to let us know how you are tracking with your nutrition & training so they can make any necessary amendments to keep you progressing.
Fortnightly Check-ins
You will have the ability to check-in with your nutritionist every fortnight to let us know how you are tracking with your nutrition & training so they can make any necessary amendments to keep you progressing.
Cardiovascular prescription
Alongside your nutrition protocols set out by your nutritionist, you will also receive a daily step target and cardio to accelerate your results base don your current goals.
Cardiovascular prescription
Alongside your nutrition protocols set out by your nutritionist, you will also receive a daily step target and cardio to accelerate your results base don your current goals.
Supplement protocols
Your health is at the forefront of our mind. This is why we will have your nutritionist also provide you with a basic supplement plan to ensure your body is getting the necessary vitamins and nutrients alongside your plan.
Supplement protocols
Your health is at the forefront of our mind. This is why we will have your nutritionist also provide you with a basic supplement plan to ensure your body is getting the necessary vitamins and nutrients alongside your plan.
JCN app access
As a JCN client, you will have access to our exclusive app where you will be able to access your nutrition & training plans. This will include features such as food logging, workout logging, exercise video library, cardio tracking, daily water intake and access to our education hub.
JCN app access
As a JCN client, you will have access to our exclusive app where you will be able to access your nutrition & training plans. This will include features such as food logging, workout logging, exercise video library, cardio tracking, daily water intake and access to our education hub.