ACCELERATE COACHING
Level up your results with expert-led nutrition and training. This service is designed to push your progress further, with custom training plans built by Head Coach and Sports & Exercise Scientist, Jake Campus.
What's Included?
Customised Nutrition
Work with one of our qualified nutritionists to create a customised meal plan or macro targets for your current goals. Our nutritionists will work with you on any intolerances, allergies or dietary preferences to ensure you love your new nutrition plan.
Customised Nutrition
Work with one of our qualified nutritionists to create a customised meal plan or macro targets for your current goals. Our nutritionists will work with you on any intolerances, allergies or dietary preferences to ensure you love your new nutrition plan.
Structured Training
A structured training program will be provided based on your body composition goals. This will include 6 week training blocks to keep my progressing.
Structured Training
A structured training program will be provided based on your body composition goals. This will include 6 week training blocks to keep my progressing.
Fortnightly Check-ins
You will have the ability to check-in with your nutritionist every fortnight to let us know how you are tracking with your nutrition & training so they can make any necessary amendments to keep you progressing.
Fortnightly Check-ins
You will have the ability to check-in with your nutritionist every fortnight to let us know how you are tracking with your nutrition & training so they can make any necessary amendments to keep you progressing.
Cardiovascular prescription
Alongside your nutrition protocols set out by your nutritionist, you will also receive a daily step target and cardio to accelerate your results based on your current goals.
Cardiovascular prescription
Alongside your nutrition protocols set out by your nutritionist, you will also receive a daily step target and cardio to accelerate your results based on your current goals.
Supplement protocols
Your health is at the forefront of our mind. This is why we will have your nutritionist also provide you with a basic supplement plan to ensure your body is getting the necessary vitamins and nutrients alongside your plan.
Supplement protocols
Your health is at the forefront of our mind. This is why we will have your nutritionist also provide you with a basic supplement plan to ensure your body is getting the necessary vitamins and nutrients alongside your plan.
JCN app access
As a JCN client, you will have access to our exclusive app where you will be able to access your nutrition & training plans. This will include features such as food logging, workout logging, exercise video library, cardio tracking, daily water intake and access to our education hub.
JCN app access
As a JCN client, you will have access to our exclusive app where you will be able to access your nutrition & training plans. This will include features such as food logging, workout logging, exercise video library, cardio tracking, daily water intake and access to our education hub.
Unsure? Book a call now!
12 week minimum term applies.
Inside the JCN app
Track Your Nutrition
Access your meal plan & macros in-app. Track your meals each day with our food logging feature.
Plan your Groceries
Use the shopping list select the amount of days you'll prep for & we will calculate the amount to buy for you!
Elevate Your Training
Find your weekly training program in your JCN app. Log & track each set to keep your training progressing each week.
Exercise Library
Access our exercise video library with visual movement demonstrations to help you perform your movements correctly.
Client Testimonials
Client Testimonials
Mel
I loved having such a supportive coach to keep me accountable.
I felt having a plan and guidance around my food intake and portions helped me to achieve the goal I set out for which was to loose body fat before my overseas trip last year.
Courtney
I lost 15kgs during my postpartum journey with JCN after 2 babies. I have learnt a wealth of information about food groups, energy input, output & exercise.
All credit to Jake and his team for helping me reach my goals and feel the healthiest I’ve been in a long time.
Taylor
I loved the accountability and support JCN provided and the great variety of foods available while also sticking to my goals.
I also learnt to love my body again! I managed to lose 12kg in 8 weeks and gain a new love for health and fitness.
FAQ
Who is this plan suited to?
- General health & wellness. - Weightloss. - Muscle building. - Beginners or those who are wanting to get back into their goals. - Clients with a sound understanding of nutrition & training fundamentals. - Those who are wanting a structured training plan designed for their body composition goals. - Those who want to progress towards their goals at an accelerated rate with fortnightly check-ins for meal plan and training adjustments as required.
Does the nutrition cater to dietary requirments?
Yes, all nutrition plans are custom created to the individual. You will complete a initial questionairre once signing up to your chosen plan, this is where you will list any allergies, intolerances or preferences for your diet.
Is training included with this plan?
Yes, Accelerate coaching includes structured training programs that have been created by head coach and founder Jake Campus. Jake Campus is a qualified sports & exercise scientist using proven training methods to get you the best results.
Can i do this program if im looking to rectify my hormones?
No, if you are looking to improve your hormones and have specific health issues needing to be addressed, you will need to look at one of our wellness services. This requires a lot more time and interaction with you to ensure we have a full understanding and the required testing to rectify this with you.
Can i cancel my subscrition after signing up?
No, there is a strict no refund or cancellation policy in place for our services. Therefore, you will not be granted a cancellation or refund for any reason including medical reasons after you make your initial sign up payment. Debt collection will be used for those that do not complete their payments in a timely manner which can result in additional fees and affect your personal credit rating.
What's included in Accelerate Coaching?
- One set of custom macros or a meal plan. - Structured training plans based on your goals. - Fortnightly check-ins. - Option to add fortnightly coaching calls. - Steps/cardio targets. - Supplement prescription. - JCN app access to access your plans as well as our app features.
Who do i get to work with on the Accelerate plan?
You will work with one of our qualified nutritionists who will guide you through each phase of your journey.
Can i do this plan if i am pregnant?
Yes, our nutritionists are qualified to work with pregnant & postnatal clients. Please ensure you specify this in your pre assessment form in detail so we can ensure your plans are suited to your bodies current requirements.
How long is the term of this service?
Accelerate coaching is a 12 week minimum term. This means you are unable to cancel your plan until you have completed week 12 and/or your 12th payment.
Who is this plan suited to?
- General health & wellness. - Weightloss. - Muscle building. - Beginners or those who are wanting to get back into their goals. - Clients with a sound understanding of nutrition & training fundamentals. - Those who are wanting a structured training plan designed for their body composition goals. - Those who want to progress towards their goals at an accelerated rate with fortnightly check-ins for meal plan and training adjustments as required.
Does the nutrition cater to dietary requirments?
Yes, all nutrition plans are custom created to the individual. You will complete a initial questionairre once signing up to your chosen plan, this is where you will list any allergies, intolerances or preferences for your diet.
Is training included with this plan?
Yes, Accelerate coaching includes structured training programs that have been created by head coach and founder Jake Campus. Jake Campus is a qualified sports & exercise scientist using proven training methods to get you the best results.
Can i do this program if im looking to rectify my hormones?
No, if you are looking to improve your hormones and have specific health issues needing to be addressed, you will need to look at one of our wellness services. This requires a lot more time and interaction with you to ensure we have a full understanding and the required testing to rectify this with you.
Can i cancel my subscrition after signing up?
No, there is a strict no refund or cancellation policy in place for our services. Therefore, you will not be granted a cancellation or refund for any reason including medical reasons after you make your initial sign up payment. Debt collection will be used for those that do not complete their payments in a timely manner which can result in additional fees and affect your personal credit rating.
What's included in Accelerate Coaching?
- One set of custom macros or a meal plan. - Structured training plans based on your goals. - Fortnightly check-ins. - Option to add fortnightly coaching calls. - Steps/cardio targets. - Supplement prescription. - JCN app access to access your plans as well as our app features.
Who do i get to work with on the Accelerate plan?
You will work with one of our qualified nutritionists who will guide you through each phase of your journey.
Can i do this plan if i am pregnant?
Yes, our nutritionists are qualified to work with pregnant & postnatal clients. Please ensure you specify this in your pre assessment form in detail so we can ensure your plans are suited to your bodies current requirements.
How long is the term of this service?
Accelerate coaching is a 12 week minimum term. This means you are unable to cancel your plan until you have completed week 12 and/or your 12th payment.
Who is this plan suited to?
- General health & wellness. - Weightloss. - Muscle building. - Beginners or those who are wanting to get back into their goals. - Clients with a sound understanding of nutrition & training fundamentals. - Those who are wanting a structured training plan designed for their body composition goals. - Those who want to progress towards their goals at an accelerated rate with fortnightly check-ins for meal plan and training adjustments as required.
Does the nutrition cater to dietary requirments?
Yes, all nutrition plans are custom created to the individual. You will complete a initial questionairre once signing up to your chosen plan, this is where you will list any allergies, intolerances or preferences for your diet.
Is training included with this plan?
Yes, Accelerate coaching includes structured training programs that have been created by head coach and founder Jake Campus. Jake Campus is a qualified sports & exercise scientist using proven training methods to get you the best results.
Can i do this program if im looking to rectify my hormones?
No, if you are looking to improve your hormones and have specific health issues needing to be addressed, you will need to look at one of our wellness services. This requires a lot more time and interaction with you to ensure we have a full understanding and the required testing to rectify this with you.
Can i cancel my subscrition after signing up?
No, there is a strict no refund or cancellation policy in place for our services. Therefore, you will not be granted a cancellation or refund for any reason including medical reasons after you make your initial sign up payment. Debt collection will be used for those that do not complete their payments in a timely manner which can result in additional fees and affect your personal credit rating.
What's included in Accelerate Coaching?
- One set of custom macros or a meal plan. - Structured training plans based on your goals. - Fortnightly check-ins. - Option to add fortnightly coaching calls. - Steps/cardio targets. - Supplement prescription. - JCN app access to access your plans as well as our app features.
Who do i get to work with on the Accelerate plan?
You will work with one of our qualified nutritionists who will guide you through each phase of your journey.
Can i do this plan if i am pregnant?
Yes, our nutritionists are qualified to work with pregnant & postnatal clients. Please ensure you specify this in your pre assessment form in detail so we can ensure your plans are suited to your bodies current requirements.
How long is the term of this service?
Accelerate coaching is a 12 week minimum term. This means you are unable to cancel your plan until you have completed week 12 and/or your 12th payment.
Customised Nutrition
Work with one of our qualified nutritionists to create a customised meal plan or macro targets for your current goals. Our nutritionists will work with you on any intolerances, allergies or dietary preferences to ensure you love your new nutrition plan.
Customised Nutrition
Work with one of our qualified nutritionists to create a customised meal plan or macro targets for your current goals. Our nutritionists will work with you on any intolerances, allergies or dietary preferences to ensure you love your new nutrition plan.
Structured Training
A structured training program will be provided based on your body composition goals. This will include 6 week training blocks tokeep my progressing.
Structured Training
A structured training program will be provided based on your body composition goals. This will include 6 week training blocks tokeep my progressing.
Fortnightly Check-ins
You will have the ability to check-in with your nutritionist every fortnight to let us know how you are tracking with your nutrition & training so they can make any necessary amendments to keep you progressing.
Fortnightly Check-ins
You will have the ability to check-in with your nutritionist every fortnight to let us know how you are tracking with your nutrition & training so they can make any necessary amendments to keep you progressing.
Cardiovascular prescription
Alongside your nutrition protocols set out by your nutritionist, you will also receive a daily step target and cardio to accelerate your results base don your current goals.
Cardiovascular prescription
Alongside your nutrition protocols set out by your nutritionist, you will also receive a daily step target and cardio to accelerate your results base don your current goals.
Supplement protocols
Your health is at the forefront of our mind. This is why we will have your nutritionist also provide you with a basic supplement plan to ensure your body is getting the necessary vitamins and nutrients alongside your plan.
Supplement protocols
Your health is at the forefront of our mind. This is why we will have your nutritionist also provide you with a basic supplement plan to ensure your body is getting the necessary vitamins and nutrients alongside your plan.
JCN app access
As a JCN client, you will have access to our exclusive app where you will be able to access your nutrition & training plans. This will include features such as food logging, workout logging, exercise video library, cardio tracking, daily water intake and access to our education hub.
JCN app access
As a JCN client, you will have access to our exclusive app where you will be able to access your nutrition & training plans. This will include features such as food logging, workout logging, exercise video library, cardio tracking, daily water intake and access to our education hub.