ACCELERATE COACHING
Level up your results with expert-led nutrition and training. This service is designed to push your progress further, with custom training plans built by Head Coach and Sports & Exercise Scientist, Jake Campus.
What's Included?
Customised Nutrition
Work with one of our qualified nutritionists to create a customised meal plan or macro targets for your current goals. Our nutritionists will work with you on any intolerances, allergies or dietary preferences to ensure you love your new nutrition plan.
Customised Nutrition
Work with one of our qualified nutritionists to create a customised meal plan or macro targets for your current goals. Our nutritionists will work with you on any intolerances, allergies or dietary preferences to ensure you love your new nutrition plan.
Structured Training
A structured training program will be provided based on your body composition goals. This will include 6 week training blocks to keep my progressing.
Structured Training
A structured training program will be provided based on your body composition goals. This will include 6 week training blocks to keep my progressing.
Fortnightly Check-ins
You will have the ability to check-in with your nutritionist every fortnight to let us know how you are tracking with your nutrition & training so they can make any necessary amendments to keep you progressing.
Fortnightly Check-ins
You will have the ability to check-in with your nutritionist every fortnight to let us know how you are tracking with your nutrition & training so they can make any necessary amendments to keep you progressing.
Cardiovascular prescription
Alongside your nutrition protocols set out by your nutritionist, you will also receive a daily step target and cardio to accelerate your results based on your current goals.
Cardiovascular prescription
Alongside your nutrition protocols set out by your nutritionist, you will also receive a daily step target and cardio to accelerate your results based on your current goals.
Supplement protocols
Your health is at the forefront of our mind. This is why we will have your nutritionist also provide you with a basic supplement plan to ensure your body is getting the necessary vitamins and nutrients alongside your plan.
Supplement protocols
Your health is at the forefront of our mind. This is why we will have your nutritionist also provide you with a basic supplement plan to ensure your body is getting the necessary vitamins and nutrients alongside your plan.
JCN app access
As a JCN client, you will have access to our exclusive app where you will be able to access your nutrition & training plans. This will include features such as food logging, workout logging, exercise video library, cardio tracking, daily water intake and access to our education hub.
JCN app access
As a JCN client, you will have access to our exclusive app where you will be able to access your nutrition & training plans. This will include features such as food logging, workout logging, exercise video library, cardio tracking, daily water intake and access to our education hub.
Unsure? Book a call now!
12 week minimum term applies.
Inside the JCN app
Track Your Nutrition
Access your meal plan & macros in-app. Track your meals each day with our food logging feature.
Plan your Groceries
Use the shopping list select the amount of days you'll prep for & we will calculate the amount to buy for you!
Elevate Your Training
Find your weekly training program in your JCN app. Log & track each set to keep your training progressing each week.
Exercise Library
Access our exercise video library with visual movement demonstrations to help you perform your movements correctly.
Client Testimonials
Client Testimonials
Mel
I loved having such a supportive coach to keep me accountable.
I felt having a plan and guidance around my food intake and portions helped me to achieve the goal I set out for which was to loose body fat before my overseas trip last year.
Courtney
I lost 15kgs during my postpartum journey with JCN after 2 babies. I have learnt a wealth of information about food groups, energy input, output & exercise.
All credit to Jake and his team for helping me reach my goals and feel the healthiest I’ve been in a long time.
Taylor
I loved the accountability and support JCN provided and the great variety of foods available while also sticking to my goals.
I also learnt to love my body again! I managed to lose 12kg in 8 weeks and gain a new love for health and fitness.
FAQ
Who is this plan suited to?
Recommended for clients who: Want personalised nutrition support tailored to their goals — whether that’s improving overall health, losing body fat, or building muscle. Are beginners or returning to their fitness journey and want structure and accountability. Have a solid understanding of nutrition and training basics but want to take their results to the next level. Are looking for a customised training plan aligned with their specific body composition goals. Want to progress at an accelerated rate with fortnightly check-ins to review, refine, and adjust their meal plan and training as needed.
Who is this plan suited to?
Recommended for clients who: Want personalised nutrition support tailored to their goals — whether that’s improving overall health, losing body fat, or building muscle. Are beginners or returning to their fitness journey and want structure and accountability. Have a solid understanding of nutrition and training basics but want to take their results to the next level. Are looking for a customised training plan aligned with their specific body composition goals. Want to progress at an accelerated rate with fortnightly check-ins to review, refine, and adjust their meal plan and training as needed.
Who is this plan suited to?
Recommended for clients who: Want personalised nutrition support tailored to their goals — whether that’s improving overall health, losing body fat, or building muscle. Are beginners or returning to their fitness journey and want structure and accountability. Have a solid understanding of nutrition and training basics but want to take their results to the next level. Are looking for a customised training plan aligned with their specific body composition goals. Want to progress at an accelerated rate with fortnightly check-ins to review, refine, and adjust their meal plan and training as needed.
What's included in Accelerate Nuutrition?
12-week minimum commitment (email required for cancellation) Customised macros or meal plan Goal-based training program Step & cardio targets Supplement prescription Fortnightly check-ins Optional coaching calls App access for tracking Ongoing email support
What's included in Accelerate Nuutrition?
12-week minimum commitment (email required for cancellation) Customised macros or meal plan Goal-based training program Step & cardio targets Supplement prescription Fortnightly check-ins Optional coaching calls App access for tracking Ongoing email support
What's included in Accelerate Nuutrition?
12-week minimum commitment (email required for cancellation) Customised macros or meal plan Goal-based training program Step & cardio targets Supplement prescription Fortnightly check-ins Optional coaching calls App access for tracking Ongoing email support
Does the nutrition cater to dietary requirments?
Yes, all nutrition plans are custom created to the individual. You will complete a initial questionairre once signing up to your chosen plan, this is where you will list any allergies, intolerances or preferences for your diet.
Does the nutrition cater to dietary requirments?
Yes, all nutrition plans are custom created to the individual. You will complete a initial questionairre once signing up to your chosen plan, this is where you will list any allergies, intolerances or preferences for your diet.
Does the nutrition cater to dietary requirments?
Yes, all nutrition plans are custom created to the individual. You will complete a initial questionairre once signing up to your chosen plan, this is where you will list any allergies, intolerances or preferences for your diet.
Who do i get to work with on the Accelerate plan?
You will work 1:1 with one of our qualified nutritionists who will guide you through each phase of your journey.
Who do i get to work with on the Accelerate plan?
You will work 1:1 with one of our qualified nutritionists who will guide you through each phase of your journey.
Who do i get to work with on the Accelerate plan?
You will work 1:1 with one of our qualified nutritionists who will guide you through each phase of your journey.
Is training included with this plan?
Yes, structured training programs are incudng in the Accelerate coaching plan.
Is training included with this plan?
Yes, structured training programs are incudng in the Accelerate coaching plan.
Is training included with this plan?
Yes, structured training programs are incudng in the Accelerate coaching plan.
Can i do this plan if i am pregnant?
Yes, our nutritionists are qualified to work with pregnant & postnatal clients. Please ensure you specify this in your pre assessment form in detail so we can ensure your plans are suited to your bodies current requirements.
Can i do this plan if i am pregnant?
Yes, our nutritionists are qualified to work with pregnant & postnatal clients. Please ensure you specify this in your pre assessment form in detail so we can ensure your plans are suited to your bodies current requirements.
Can i do this plan if i am pregnant?
Yes, our nutritionists are qualified to work with pregnant & postnatal clients. Please ensure you specify this in your pre assessment form in detail so we can ensure your plans are suited to your bodies current requirements.
Can i do this program if im looking to rectify my hormones?
No, if you are looking to improve your hormones and have specific health issues needing to be addressed, you will need to look at one of our wellness services. This requires a lot more time and interaction with you to ensure we have a full understanding and the required testing to rectify this with you.
Can i do this program if im looking to rectify my hormones?
No, if you are looking to improve your hormones and have specific health issues needing to be addressed, you will need to look at one of our wellness services. This requires a lot more time and interaction with you to ensure we have a full understanding and the required testing to rectify this with you.
Can i do this program if im looking to rectify my hormones?
No, if you are looking to improve your hormones and have specific health issues needing to be addressed, you will need to look at one of our wellness services. This requires a lot more time and interaction with you to ensure we have a full understanding and the required testing to rectify this with you.
How long is the term of this service?
The Accelerate Coaching plan is a 12 week minimum term. This means you are unable to cancel your plan until you have completed week 12 & your 12th payment.
How long is the term of this service?
The Accelerate Coaching plan is a 12 week minimum term. This means you are unable to cancel your plan until you have completed week 12 & your 12th payment.
How long is the term of this service?
The Accelerate Coaching plan is a 12 week minimum term. This means you are unable to cancel your plan until you have completed week 12 & your 12th payment.
Can i cancel my subscrition after signing up?
No, there is a strict no refund or cancellation policy in place for our services. Therefore, you will not be granted a cancellation or refund for any reason including medical reasons after you make your initial sign up payment. Debt collection will be used for those that do not complete their payments in a timely manner which can result in additional fees and affect your personal credit rating.
Can i cancel my subscrition after signing up?
No, there is a strict no refund or cancellation policy in place for our services. Therefore, you will not be granted a cancellation or refund for any reason including medical reasons after you make your initial sign up payment. Debt collection will be used for those that do not complete their payments in a timely manner which can result in additional fees and affect your personal credit rating.
Can i cancel my subscrition after signing up?
No, there is a strict no refund or cancellation policy in place for our services. Therefore, you will not be granted a cancellation or refund for any reason including medical reasons after you make your initial sign up payment. Debt collection will be used for those that do not complete their payments in a timely manner which can result in additional fees and affect your personal credit rating.
Customised Nutrition
Work with one of our qualified nutritionists to create a customised meal plan or macro targets for your current goals. Our nutritionists will work with you on any intolerances, allergies or dietary preferences to ensure you love your new nutrition plan.
Customised Nutrition
Work with one of our qualified nutritionists to create a customised meal plan or macro targets for your current goals. Our nutritionists will work with you on any intolerances, allergies or dietary preferences to ensure you love your new nutrition plan.
Structured Training
A structured training program will be provided based on your body composition goals. This will include 6 week training blocks tokeep my progressing.
Structured Training
A structured training program will be provided based on your body composition goals. This will include 6 week training blocks tokeep my progressing.
Fortnightly Check-ins
You will have the ability to check-in with your nutritionist every fortnight to let us know how you are tracking with your nutrition & training so they can make any necessary amendments to keep you progressing.
Fortnightly Check-ins
You will have the ability to check-in with your nutritionist every fortnight to let us know how you are tracking with your nutrition & training so they can make any necessary amendments to keep you progressing.
Cardiovascular prescription
Alongside your nutrition protocols set out by your nutritionist, you will also receive a daily step target and cardio to accelerate your results base don your current goals.
Cardiovascular prescription
Alongside your nutrition protocols set out by your nutritionist, you will also receive a daily step target and cardio to accelerate your results base don your current goals.
Supplement protocols
Your health is at the forefront of our mind. This is why we will have your nutritionist also provide you with a basic supplement plan to ensure your body is getting the necessary vitamins and nutrients alongside your plan.
Supplement protocols
Your health is at the forefront of our mind. This is why we will have your nutritionist also provide you with a basic supplement plan to ensure your body is getting the necessary vitamins and nutrients alongside your plan.
JCN app access
As a JCN client, you will have access to our exclusive app where you will be able to access your nutrition & training plans. This will include features such as food logging, workout logging, exercise video library, cardio tracking, daily water intake and access to our education hub.
JCN app access
As a JCN client, you will have access to our exclusive app where you will be able to access your nutrition & training plans. This will include features such as food logging, workout logging, exercise video library, cardio tracking, daily water intake and access to our education hub.